Inspired by „Somatic Experiencing“ and „Tension Release Exercises“ we will explore how the human nervous system is handling stress. We will allow especially the autonomic part to release stress and with sensitized body awareness facilitate the unwinding of fascia tissue. In Contact (-Improvisation) we will play with the potential of Self- and Co-Regulation of our nervous system.

Furthermore we will explore and enjoy the interaction of Organs, Fascia and deep abdomial muscles and invite the juicy power of the "center" to support the spine in its mobility and vitality. Playing with developmental movement patterns we help the body to re-connect to deep sources of life energy. Fascial elasticity and smotheness facilitate effortlessness and joy in movement and being.

Daniel's work also contains or is inspiried by:
Somatic Stress Release, Self- & Co-Regulation, (Developmental-)Trauma Research, Developmental Movement, Exploration of Touch & Contact/-improvisation, Interpersonal Neurobiology, Polyvagaltheory, Top down & Bottom up: Knowledge Transfer and Experiental Spaces, Body-Mind Centering®, Attunement / Emergence / Collective Healing, We Space: Culture of Interbeing, Regulation and Evolution – Agency & Change, Spirituality & Inner Voice, Spiral Dynamics & Integrale Theory.


Daniel Werner

is a dedicated researcher and teacher for Somatics, Consciousness Development and Dance, and is teaching Contact Improvisation for more than 20 years. He studied Contemporary Dance at the North Karelia College in Finnland. His movement, being and teaching is deeply inspired by Body-Mind Centering, Asian Movement Arts, Fascia Research, Somatic Experiencing & Narm. For 15 years he lived in a community project together with his wife Gabriele and their two children, and now they are homebased in the countryside of central Germany.

Daniel has (co-)initiated many inspirational projects like: