OsterImproFestival
 

 

Workshops 2011:

Für die Workshops ist keine Voranmeldung erforderlich, und sie sind für Festivateilnehmer/innen kostenlos.

Auf dem Festival wird überwiegend deutsch und englisch gesprochen.

Acroyoga - The Practice


AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form this practice that cultivates trust, connection and playfulness. There are 7 main elements that make up the practice: circle ceremony, asana, partner flow, Thai massage, therapeutic flying, inversions & spotting, and partner acrobatics. Our highest aim is to bring individuals into a state of union with themselves, with each other, and with the divine. From this place of mutual support the true self can be realized, celebrated and shared for the benefit of all. 
http://www.acroyoga.org

Lucie Beyer (Germany)

Yoga(BYV)  - and Acroyoga-teacher, trained in Hawaiian massage, Clown, acrobat and educator with enthusiasm. Her special subject is an experimental movement research where she connects elements from the yoga, acrobatics and dance. With a lot of joy she teaches child yoga and works in circus projects.
Lucie did a two years training in Sri Shivanandas tradition and studied Anusara Yoga with Bridget Woods Kramer. She collected her experience in Ashtanga, Jivamukti and classical Vinyasa. Even so she is dancing and flying in her acrobatics, Yoga will always be her foundation and her path of life.
She loves to sing mantras during her lessons and to add bodywork or massage technics. Her main focus is to combine the playfulness and the discipline within yoga practise.
So erverybody is welcome in her classes to find his own special way to and with yoga!

http://www.diezauberwerkstatt.de/
http://www.yogamitlucie.de/


Bodypainting, Contact and Improvisation


In this workshop we try to find the colours we feel good with and want to see us. We paint each other in these colours which is followed by dance and performance aspects.
It should become funny, open, heartwarming and as colourful as possible when we meet each other in this workshop.
Either you bring your own body paint to share with the group or give three Euros for the necessary materials.
I am looking forward to meeting you.

I am Nathalie, artist, freelance coach and art therapist from the Harz.
I like to dance and paint, love nature and do like to do artistic courses with groups. Inspiration is my job.

http://www.nathalie-reinholz.de

Center – falling into honeypot & flying with ikaros ...and back


Center, naval, grounding, ki, hara... This child has many names, but they all lead to one. Center is the base of my dance, weather I dance in a solo, or in contact. Movement can be initiated from the center, or it can flow from the peripheries to the center. Anyhow, organic movement is allways connected to the center.
Center is the strong point, from where – or to where all movements are related. When we are connected to our center, we can easily move fast or slow, roll and slide on the floor smoothly, and change levels from up to down, and down to up effortlessly. Center is the anchor, which moves in the space, and everything around – your six limbs – hands, feet, head and tail are organizing theirselves in order to follow-support the center in a needed, economical way.
And when I talk about grounding, roots or anchor, I don’t mean that center would be something stable, still, non-dynamic and slow. Vice verca. Center is the motor of everything, when we know how to use our center, we are able to move very dynamic, light and easy way. Center is the engine to fly, to roll up to the high lifts, or land softly from the jump. All this requires of course also the other parts and elements of the body to be organized as needed. Soft spine, breathing, open joints, released muscles...
Relaxation in movement brings us the ability to react fast in the changing situations. Especially in contact is needed to be able to adapt tone of your body in each moment – sometimes you need more strength and stability to be able to support, straight spine or melting spine, folded joints or reaching limbs... Also the more you are relaxed, the more you are able to feel and sense the small, delicate details in weightshift, tonus and pressure of the touch.
In contactimprovisation use of the center is very essential. To understand, where is your center, and how you relate your center with other’s centers. Following, leading, giving weight, receving weight, rolling and melting together, flying together, changing levels together... Moving together in a flow, two centers (or more) constantly relating to each other. Of course they might diverge into the space, and come together again. In and out of contact, breathing together, expanding in the space and becoming as one again.
In this class we will start from the floor. Falling into gravity, relaxation, melting, grounding... For me the base of centerwork and contact is allways from down to up. Feeling the weight and gravity builds up the base for next steps to move together more dynamic ways. The more we can give our weight and relax, the more we become readable in our movement. When we feel the weight of the other’s center, we are also able to “read” it. Still relaxation does not mean to be passive. So we will play with different states of relaxation and tonus of the body.

Katri Luukkonen

is a dancer and danceteacher from Helsinki, Finland. She graduated from Theatre Academy of Finland 2008 (MA). She has been teaching at various contact- and dancefestivals all over Europe, Russia, India and Finland. As well as “SkiingOnSkin”, she is also organizing GOAcontactfestival in India together with Iiris Raipala and Volker Eschmann. Besides contactimprovisation, contemporary dance and theatre, she has been practicing OSHO's active meditations, authentic movement, yoga and aikido.

“I love dancing, contactimprovisation and life-improvisation, sounding, singing and playing with my voice. I am attracted to live and love fully. I enjoy travelling, adventures, discussions, friends, fleemarkets, kissing, communitys, surrendering to surprises, meeting and melting, provoking, letting the flow take me, beautiful journeys travelling in unknown universes… ”


Heart Space


with Deva Chintana & Arjuna
Listen to your heart through meditative music and movement

This Heart Space workshop is all about listening to yourself, giving space, allowing and listening to your heart. Simply noticing that all that is appearing in this moment –  sensations in the body, emotions or sounds – is all there is.
Nothing is missing, nothing is lacking. This is enough. Perfect. Just enjoy it all!
Accompanied by beautiful harp music you can let yourself be touched, allow sounds to come from your heart, move your body and dance freely. Enjoying the aliveness and the beauty of this moment notice the love and joy that are already present and appearing as all this!
At the end you will be invited to rest in yourself and simply receive the sounds of the very beautiful and sensitive music. You can deeply relax into this Miracle of Life.

Deva Chintana is Finnish and has been sharing her joy and love for dance through spontaneous dance workshops and courses in Finland, Italy and Japan for many years. She has been living and working in Italy for 10 years, has graduated in Dance Therapy at the Osho Institute for Dancing with Maneesha Mc’Clure and as a bodywork therapist from Osho Multiversity in Pune, India.
 
Arjuna is a French musician living in Bonn. He has studied music at the University of Rennes in France, plays many intruments: harp, flute, concertina, oriental drums, piano in a creative and free way that opens the heart. He has won prices in improvisation and  has been considered as an improvisation master.

www.heartspace.nu

Melodies and rhythms in the Singing Body


Discover the melodies and the rhythms that your body constantly sings during an improvised dance. Let them come to your awareness  and then interact, listen and be inspired by other’s.
We will integrate the voice in the exploration, allowing the sound to inhabit the melodies and the rhythms of the body.
Solo, duo, trio, group improvisations with the intention of offering support and presence to the whole composition. Finding a constant and subtle focus that connect all the participants together and allow a Choir to manifest.
Melodies, rhythms and silences unfold in movement and sound through the space.
Creating a natural choral composition together moment by moment.

Biography

Irene Sposetti comes from a multidisciplinary background of athletics, classical music, flute, singing, theater, dance, bodywork and spiritual practices.

Irene of Italian origin lives now between Asia and Europe, she is based in an international community in South India.
In the last six years she taught Body Consciousness and Movement mainly in Spain and in India; she participates as dance teacher and musician in festivals and dance meetings all over Europe. She performs in various projects, collaborating with choreographers, musicians and visual artists. She co-directs dance theater pieces and organizes dance events.

At Paris and at Barcelona, she study Contact and Contemporary Dance, focusing on Body Awareness and Improvisation, with Elsa Wolliaston(African contemporary), Kiristie Simson, Julien Hamilton, Vera Orlock (Body-Mind Centering), Katsura Kan Atsushi Takenouchi( butho), Malpelo, Lipi Hernandez, among others.
She dances tango.

She develops and teaches a specific exploration on Voice, Body, Movement and Improvisation “..I am all the time surprised how the opening to the possibility of “sounding” during the dance empower so much the expressivity of the body and the opposite way round. Voice and movement together definitely heighten and enhance each other; I always find that they open unexpected unusual paths in the improvisation, widening the access to the field of imaginary and creativity…”

She starts by studying classical music, flute and voice. She sings for 10 years in a choir in Italy and collaborates as music-performer in several shows in Paris and Barcelona. Recently she has been part of a classical choir and a band, performing and recording in India.
She is studying classical Indian singing from Carnatic tradition.
She study and practices theater at Rome (Jacques Lecoq school) and at Paris with Carlo Boso and B. Sangaré (Peter Brook Company) among others.

..She is also Massage Therapist in Ayurvedic and Thai Yoga Massage.
She loves healthy living, nature and animals and aims for spiritual growth.

Music in the Blood


An improvisation workshop in three afternoons for musicians.
It is possible to participate in 1, 2 or all 3 afternoons.
In this workshop we will dedicate ourselves to free improvisation, playing alone and as part of a music group. We will explore the different aspects and layers involved in the art of music making such as:

-    Listening- the key to the creative source in us.
-    Playing without knowing – music out of stillness.
-    Dissolving ‘you’ and ‘me’ – diving into the flow of music together with other musicians:
-    Rhythm- the root of the connection in yourself and with others.
-    The courage to do it wrong – playing using your own impulses.
-    Fear, shame and insecurity pointing you back to your living presence.

As well as playing with our instruments and voices we will use meditation, body-awareness exercises and various experiments to liberate our emotions and expand our capacity for spontaneous expression. There will also be a space for sharing with each other about our experiences so that we can integrate them.
Requirement: Ability to play an instrument, or musical experience with the voice.
Bring: Your instrument(s) or voice. We will also provide some instruments (percussion, guitar, bass, trumpet, harp…)

Arjuna Raphaël Pinel plays the celtic and chromatic harp, the concertina, exotic flutes, the trumpet, oriental percussion, the bass guitar and more. He was born in Normandy, France and studied music in Rennes, winning prizes in improvisation. He has given concerts and made studio recordings in Canada, Finland and Germany playing his own compositions and improvisations, as well as world music, Latin jazz, Celtic, oriental and meditative music. He performs solo, often employing live looping (creating harmonies with a looping device), in duos with Shakya and with trumpeter Tansen and with the jazz trio “Trio Melido”. He now lives in Bonn where he has a recording studio with Shakya.

www.raphaelpinel.com

Shakya Matthias Grahe –plays violoncello, dilruba, guitar, keyboard, percussion and voice. He has given countless concerts in classical ensembles, pop rock bands and Latin groups, providing live accompaniment for silent movies, meditations, dance and healing events. He has also appeared as a guest musician on many CDs. He is a workshop leader, business economist and co-founder of a spiritual commune in Bonn (Germany) and is trained in various massages techniques.

www.arjuna-shakya.com


States and Tastes in Contact Improvisation

This class of Contact Improvisation is open and accessible to all who wish to come.

During the class we will use playful imagery to explore different tastes of moving together. In this we will use images or characters that are somehow polarities of each other. Through identifying with these images we will experience how they affect our presence and our dancing.

Some polar images that could be researched during the class: abstract dancer vs. panther, cow vs. fox, giraffe vs. wolf, angel vs. animal, etc…

These states have different flavours: some have lots of space, expansion, or clarity and perspective, perhaps a different sense of emptiness… other states are mistier, more richly flavoured or more constricted, with more animal-like or more driven physicalities…

Tasting an image will lead one into a state of dancing: e.g. the state of a panther dancing CI is (perhaps) refined, catlike, sensual, sensitive, lazyish, choosy, etc.

We will also explore the sliding scale between these polarities through movement and awareness (first solo, then CI).

Some sharing will be involved, to verbalize these new or new-tasting states… not just letting them remain unknown heavens or hells… but facilitating them into becoming exciting new landscapes to be explored also later on.

Bio

Juha is a Finnish improviser from the fabled CI community of Helsinki. He is interested in beauty as a felt (rather than seen) experience. He believes that what is felt to be beautiful and rich often also seems precious and intense.

Being naturally sensitive and shy, Juha wonders about which shared moments in contact he wishes to show to others, and which moments he wishes to hide somewhere among the shadows and roots of a jam...

Being also naturally anti-shy and not-so-sensitive, Juha often shares his outrageous expressiveness and childlike humour with the other dancers in the space (to their joy or suffering)…Otherwise Juha works with children in school and studies to become a therapist.


Rythmicas


„The rhythm is the architecture of being, is inner dynamic, that gives form, that is the system of the wave, that is opposed to the other, that is expression of live.“ Léopold Sédar Senghor, Négritude und Humanismus

Beauty is Rhythm, dancing in our own rhythm, sensing the rhythm of the other, playing with different rhythm.. finding a common rhythm. What kind of rhythms do I find inside myself? How do these rhythm come into dialog with other bodys and live music?

We will use elements out of Capoeira and BodyMind Centering to surf on, in, under and between bodies and rhythm.

Heike Kuhlmann teaches dance and movement for adults and kids for more than 13 years. I started to teach BMC and Contact Improvisation which I studied for more than 10 years, using the BMC principles for finding possibilities for improvisation as well as for repatterning. I realized how much a somatic approach helps people to come into a satisfying dance. Also I am always myself excited how many new things I always can discover working with different themes in BMC.

Starting of with a university degree in Physical Education and Biology, I studied Dance Pedagogy with Leanore Ickstadt and did my MA in Choreography. For the Diploma in Integrative Bodywork & Movement Therapy (IBMT), I studied deeply Body-Mind CenteringÒ and Authentic Movement.

Since august I organise with Javier and Moss the Sudsternjam in Berlin. In August and September we performed for the Drummoon, a full moon Dance and Music Improvisation.

In 2010 I taught at the Easter Improfestival in Göttingen.

In 2009/2010 I was invited to the first Contact Festival in Florianopolis, Brasil.

With the Compagnie Kuhlmann . Mocke . Wiegand we developped several colloborational works from 2008-2010.

In 2008 we realised the International Youth project  „Dancing on water“ and I danced at the Masdanca festival- Gran Canaria. In 2007 we won the Berlin price of violence prevention for creation a dancetheatre school project on violence through fairytales.

In 2006 I created the solo „To be looked at“ for the conference „Slavery in Contemporary Arts – Trauma, Memory and Visuality“. An article about that performance has been published in „Slavery in Art and Literature (2010).

I have a daughter of two and a half. In in my freetime I love to dance and play Capoeira.

more Information on: www.Heikekuhlmann.net


Slowing Down


Movement, food, awareness

How can we slow down in order to see what's important and meet ourselves? There are many ways but for me the easiest one is through movement. Our body moves, breathes and needs food to survive so it first has to slow down. Then, we can slow down our thoughts and stop them at least for a moment.
This workshop helps us to slow down in our everyday life and experience in an authentic and deep way some of our essential needs: moving and eating.
These two most natural actions have become automatic and we seem to take them for granted. That is why they are often unconscious and we need to make them conscious through our direct experience thus gaining a new and more profound quality of life. Just a moment of conscious moving and eating can transform one's life.
I would like to share this experience with you and see your happy faces:)

Martina Biography

Martina is a dancer, interpreter, Ashtanga yoga teacher and passionately enjoys dancing tango. She also teaches English and Italian. Now she’s a certified yoga teacher (RYT 200) and has been teaching Ashtanga and Vinyasa yoga for more than three years. She is specialising in Ashtanga yoga and about to receive her second certificate (RYT 500).

Since 2009 she’s been attending Holistic Dance and Movement Pedagogy teacher training with Sabine Parzer. Different techniques and methods are used like: contact improvisation, authentic movement, Feldenkrais and bodywork which are all useful for dance and movement therapy, dynamic meditation and self-awareness.

At the age of six she started doing gymnastics. Her artistic experience started with several amateur performances in Zagreb Youth Theatre when she was a teenager.

While studying English and Italian at the Faculty of Philosophy, she also started dancing: Cunningham technique with Kilina Cremona and ballet, later followed by contemporary techniques like release, feldenkrais, jazz and street dance, tap, yoga etc. Some of her performances were solos and some were performances in Italian in which she both acted and danced.

Martina has done Iyengar yoga with Kate Foley and Ashtanga yoga with many international dancers and choreographers. She has completed her yoga teacher training with Marco and Sandra Bianco and is immensely grateful to them for their unconditional love and support. She is also deeply thankful to Neil Barker, Katiza Satya, Paul Dallaghan, Sara Granstrom, Duncan Wong, Lea Lončar, Amadio Bianchi, Jadranko Miklec, Snježana Vukas, Igor Barberić and the others who are still the light on her path of yoga. Since learning is a two-way process, she is also grateful to her students who remind her that yoga is a path on which we are all one.




 

 

Sound meets movement

What arises, when body and sound meet in space and begin to leave one’s mark? What happens, when dancing movement flowers out in sound as strokes of the brush? What does it bring, when impulses of sound are getting in contact and appear as a form?

My workshop is about the communication between sound and movement. We try to find out the effects of sound stimuli to movement, and vice versa. There will be space to explore the mutual influence of sound and movement as well as to set movement- and soundquality in relationship, so that they can be experienced separatly as music and dance and also as unity.
For soundproduction
serves our own body as well as various instruments (limited number of instruments supplied, own instruments are welcome!). The workshop is based on free and contact improvisation in dance as well as free improvisation and experimental sounds in music.


Biography Eva Rautenberg

My childhood and youth were marked by music and dance activities, which were the basis for my study of music and dance education at the Mozarteum in Salzburg. Since graduating in 2003 I was working on music schools in Germany and abroad (Spain) and am working as a lecturer in various courses in music and dance education. My path has brought me more and more towards improvisation. What I appreciate in it - whether in dance, be it in music - the joy of curiosity, observing resulting images and sounds, exactly the right thing at any given moment, creating moods of which in the next moment can be changed again or even to fill a space asset. In my work I combine education, art and healing work - always with the same goal, to touch the peoples’ hearts. I like working in different constellations, as a pianist, cellist, percussionist and dancer, preferably in combination. The variety is visible in my different projects: I work with singers / musicians (Bojana Pajtler, Bianca Harrison, Hans Wolf and others), a storyteller (Björn Nonhoff), dancers (Geraldo Si, Jen Richter, Heidi Schnirch etc.) and as a soloist.



Krankenhaus Performance Projekt

„Körpergeschichten“

An zwei Terminen werden wir für eine Performance zum Kulturprogramm des Uni-Krankenhauses proben. Menschen mit Krankheiten und körperlichen Leiden durch Lebensfreudige Tänze erinnern wie sehr unser Körper Ort von Lebensfreude sein kann. Unser Körper der unsere Lebensgeschichten speichert. Es wird innerhalb einer klaren Struktur improvisiert und eine Performance von 15-20 Minuten vorgeführt, die zwei Mal aufgeführt werden kann.

Der Schwerpunkt wird auf Tanz und Kontaktimprovisation liegen, mit Einflüssen von Actiontheater. Personen die an diesem Projekt interessiert sind werden gebeten tanzbare helle/weiße Kleidungsstücke mitzubringen (Hose/Hemd/Kleid). …damit die Farbe weiß mit einer neuen Bedeutung gefüllt werden kann.

Markus Hoft

I started with New dance/ Contactimprovisation around 1993 and started to deepen my dance experiences in professional dance schools in Köln and Scotland. Many bodyworks and techniques help to feel and use my body as my life-tool. Along many I want to name Yoga/Pilates, Capoeira and Action Theatre. As a freelance dancer I lead/choreograph dance projects and specially searching for ways of Contactimprovisation performed on stage. Dancing I share my passion of this beautiful Art with many others/the audience.




Elske Seidel and Daniel Werner

Contact Improvisation

"moments in between: momentum in over- and under-dancing"


This workshop will be about over – and under-dancing in Contact Improvisation.
How can I organize my body under the body of my partner? What happens to my dance with gravity when I am supporting (maybe the full) weight of my partner? We will work with stability in under-dancing which is alive and moving. We will look at how to continue momentum, how to breathe in it, how to use and guide it. Understanding stability as a moment we are travelling through in our play with instability.
Special emphasis on effortless pathways in and out of the floor, hands-free dancing, offering body surfaces for support and releasing in under-dancing.
What possibilities are opening up when I am following, trusting, releasing in my over-dance? How can I follow 3-dimensionally, also into my backspace, with ease, letting the ride happen? How can I use my ‘ends’ (fingers, toes, tail, head) in my dance in the air?
We are especially interested in the moment(um)s in between, transitioning from the over-dancing to the under-dancing and vice versa. How do I organize my body from flying to supporting weight? What body-tone do I need in what situation?
This workshop is offered for people who bring experience in CI. Come and play!

Daniel and Elske share many years of friendship, uncountable jams and dances and a mutual fascination for Contact Improvisation. In 2003 they co-founded the ContAct Dance Company, investigating CI as a source for performance work, with a special interest in site-specific art. Both work as independent artists, somatic movement researcher and dancer; both have extensive experience in teaching CI internationally. Besides their individual CI projects, together they are creating and organizing the Contact Festival Fuerteventura (with Gabi Neumann) and North Sea CI Camp St. Peter Ording in which Contact Improvisation meets nature.

 

 

 

Mokshia Roland Frenzel

"Touch - Move - Share": Faszien and Dancing Organs

Fascial tissue is connecting and differentiating body structures. It is essential for feeling connected and integrated and for elasticity and flexibility in movement.
If you look at the human body as an instrument, the fasciae are like the strings. In this course we will use deep osteopathic techniques and voice work to tune our instruments, and support the process of bringing more freedom, ease and joy into breathing, moving and sounding.

Mokshia R. Frenzel:

Improvisation artist on all levels and a body therapist (Osteopathy, Hawaiian Massage, BMC, TCM, Qi Gong), co-founder and organizer of the Easterimprofestival. …my therapeutical/artistic work is a synthesis of dance, music, body”work” (play) and satsang... There are many different membranes or gates to our essence. In a dance, song, or treatment, these membranes can become more permeable; gates can open easily and playfully. The cells simply remember their "original" goal: to communicate, to dance and to celebrate…"

Arunya

"experimentelles malen in raum und zeit"

hier gibts neue spielplaetze zu entdecken!

malen im stehen,gehen, liegen, in bewegung, im bewegt werden, aus der luft, mit pinsel, mit stoecken, mit buersten, mit farben, kreiden und graphit.......

wir bewegen uns dabei zwischen den fixpunkten, die uns der raum mit seinen moelichkeiten und grenzen vorgibt und einem abgesteckten zeitrahmen, der uns gleichermassen herausfordert und unterstuetzt

hierbei geht es nicht um ergebnisse, die angestrebt werden, sondern um freude am tun, am experimentieren und sich dabei selbst erfahren

von den ergebnissen lassen wir uns einfach ueberraschen!

Vita:
wer arunya sandhaus ist?

das herauszufinden ist ebenfalls einer der punkte auf meiner "to do" - liste.....

was ich so mache?

ich lebe momentan die meiste zeit in einem kleinen dorf im ehemaligen osten deutschlands, fuehle mich aber auch in freiburg, hawaii und la palma zuhause dort in beichlingen habe ich das "atelier fuer kreativitaet und lebensfreude"gegruendet , das ich mit unserem hausgeist teile und in dem ich kurse und workshops gebe

ich habe im letzten jahr gelernt, wie man holz hackt, mit lehm verputzt, ziegel setzt und dass ich mit meinen handgemalten "hosentaschen-engeln" geld verdienen kann

ich entdecke jeden tag neu und uebe mich , die dinge anzunehmen, wie sie sind, ...wie gesagt.... ich uebe mich...

ich liebe es, menschen, die "schon immer mal malen wollten" an ihre kreativitaet heranzufuehren und ihnen zeigen zu koennen, dass kunst einfach spass machen kann

 

Katrin Lerche

Free your voice

More information soon!

 

 

 

 

 
Site in English Webseite auf Deutsch